Gal4ence

I’ve gone for over 2 months in “Violena Sport”.I attend the bodystyling classes,which are really cool.They are only two times per week,but after them I feel relief from everything.I don’t attend them only to loose weight,but also to feel happy.I could go there every day,if there are such classes.The whole training is one hour,but it include two types of exercises.In the first 30 minutes is aerobica,together with some moves from latino dances.It is played in loud rhythmical music.The second part is pilates.It includes exercises on the ground.This time the music is silent.So after one hour doing these two kinds of exercises you feel better.I think you should try it sometime